I've recently seen a movie (not one that I blogged about)(if I blogged about all the books and movies I read and watch I would be carried away in a padded wagon)...the movie had a surprise in it towards the end. A character that was seen throughout the movie turned out to be a figment of another's imagination. I was a bit annoyed about that particular surprise. I thought I had the whole movie under control.
After pondering for a couple of days, I thought it really quite genius. Real people in the real world do that all the time. We all have what I call "movies in our heads". You know what I mean, dialogue and events that take place only in our heads: not in real life, and not in dreams; sort of like day dreams. I have been a day dreamer for quite a long time (surprise, surprise). I remember sitting in second grade not hearing a single thing Mrs. Brignola was droning on about but thinking about things that never took place and never would; just things. It calmed me. Now, when I see someone talking to themselves as they walk down the street I remember to check myself. When you play your own little movie you tend to explain and to talk to your invisible friends.
Sometimes, someone will tell me something about themselves that does not fit with how I see that person at all ...some hyperbole that has no base whatsoever or just catching a gander of someone with a real unique physical presence...I usually think "what a movie that one has in her/his head"! These movies are the out of control sort. Eccentrics.
Books and movies are really bad for people like us since all that stuff just encourages creative thinking and more whispering to our invisible friends. More day dreams.
There are probably a million reasons why we have this internal dialogue. I think it becomes a way for us to feel we have some control over life. Some of us control life by devouring an entire cake every night (plead the 5th here) or running 60 miles a week (won't mention any names), or really knowing where all the dust is in our house and swiping it away (ahhhhh), shopping, or getting everything done "just in the knick of time". It really is a game we play with ourselves. If you can't understand what I mean about some of us producing our own daily movie then maybe you'll understand that we all play games with ourselves. Same thing.
Did you ever look into a magnifying mirror..WHAT???? Where did all those wrinkles and pimples and stray hairs come from? Whose face is that? Where is Me? WHo is this witch, anyway? Where is Snow White? This is sort of a metaphor to this little story. The person we are in our head is that person we see unmagnified and then the real person is the one magnified...too horrible to see, sending some of us to the store for face cream, others to plastic surgeons, others to books or movies or fantasy. Some of all that helps and some of it makes us more anxious, more controlling. Even manicures and facials can become chores. Most of us can't resist those magnifying mirrors though..like therapy or deep conversations or praying or meditation or YOGA. We need it sometimes. What is the difference between a game and a habit? Do you play any of these games?
Working really hard all week, you'll allow yourself a rest or a drink or a new purchase on the weekend.
An extra cookie for an extra big sweat at aerobics class.
Helping your mom with the laundry so she'll take you shopping.
Talking yourself into finishing that run while your running: "I'll run to the mailbox, I'll listen to music and sing so I do not realize I am running, If my sneakers didn't hurt I'd be able to run more, If my armpit wasn't burning I could run faster".
A new outfit makes it easier to go to work.
A manicure and facial because we need to have some "me" time.
A big lunch or desert or night eating because we are stressed or tired or both.
An affair because your bored, tired, scared or need to feel attractive.
A spotless house makes you feel content.
Over-treating your kids makes YOU feel better.
A stop at the dairy queen because it makes you remember how good ice cream was when you actually ate it without counting the calories,the fat content, the sugar grams and the carbs.
Not stepping on the cracks for fear of breaking your mother's back.
Bargaining with God.
Or just having a realization of yourself that you hold yourself accountable to.
In the movie the character that wasn't really there was the girl's father...she talked to him, he helped her make some decisions. All it really did was rationalize her own reasons for making the decisions she was making (just like we do when we do this sort of fantasizing)....in the long run, her decision was not a good thing but done for good reasons.
We all need to feel accepted and our head movies and games help shape our own ideas of acceptance.
I think these tricks are ways for us to rationalize our loss of control over life. How can we really admit we have very little control over what goes on, what happens to us, what our future holds? It keeps life interesting. What would happen if we stopped the day dreaming or let that front door go on squeaking or just let the dust bunnies float around for a couple of months or let that cake go uneaten. Nothing would happen...really. Would we feel more anxious, less in control of life?
Therefore, we continue to smile on our childhoods, day dream and trick ourselves. Is this living in the real world? Calming ourselves and pretending we've figured everything out helps our psyche. It keeps life interesting and keeps us going. So, pretend your a neat and orderly gentleman, or an Italian writer living in Tuscany or an expert basketball player or a glamorous lady with perfect nails and skin or a famous chef or a perfect mom or a true scholar. Just don't let anyone catch you talking to yourself.
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